One of the things we love about Dwayne “The Rock” Johnson is how much energy he brings to his roles. The video below, which he recently posted on Instagram, is the perfect example. In it, we see the actor performing the powerful Haka, during a recording session for Moana. It’s definitely chill-worthy. Check it out below.
In the image’s description, he explained, “It’s my DNA, but hard to explain the “mana” (spiritual power) that comes out when I perform the Haka. Highly intense and emotional and I always need a few minutes to calm down after I do it.”
The actor will be taking on the role of a demi-god named Maui, in Disney’s upcoming animated feature, Moana–which is set to hit theaters on November 23, 2016.